Dining Out

Last night I went out to dinner with the family to Applebee's. For anyone who does not know, Applebee's has teamed up with Weight Watchers and has a menu for all those point counters out there. The good thing is that while I don't count points, I have to be very careful with calories. They have a great menu and I had a grilled chicken salad that was great and only had 290 calories and something like 6-8 grams of fat. It's very nice to know that I can go out and still not worry about blowing my diet. I'm not sure that my meal had the correct carb/protein/fat ratio of 60/20/20, but who cares!